Dolma (hojas de parra rellenas)

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1 h 15 min

Dolma (hojas de parra rellenas)

El dolma, o las hojas de parra rellenas, es un plato tradicional que consiste en hojas de parra tiernas enrolladas alrededor de un sabroso relleno de carne picada magra de ternera, arroz arborio parcialmente cocido y una variedad de hierbas y especias frescas. Esta receta combina hierbas aromáticas como cilantro, albahaca y menta con el toque intenso del zumo de limón, creando un aperitivo o plato principal sabroso y refrescante, popular en las cocinas mediterránea y de Oriente Medio.

1 h 15 min25 raciones

Ingredientes

  • 25-30 grape leaves, plus more to line the pan
  • 1 pound lean ground beef
  • 5 tablespoons arborio rice, partially cooked and rinsed
  • 1 medium sweet onion, minced
  • 1 tablespoon butter
  • 1 tablespoon vegetable oil
  • 1 small bunch cilantro, chopped
  • 10 large basil leaves, chopped
  • 10 medium mint leaves, chopped
  • 1 tablespoon ground cumin
  • Salt and black pepper, to taste
  • 1/4 cup lemon juice
  • 2 cups water (or more depending on the size of your pan)

Preparación

  1. 1

    Prepare the Filling: Heat the butter and vegetable oil in a skillet over medium heat. Add the minced sweet onion and sauté until translucent and fragrant, about 5 minutes. Add the ground beef and cook until browned, breaking it apart as it cooks. Stir in the partially cooked arborio rice, chopped cilantro, basil, mint, cumin, salt, and black pepper. Mix well and cook together for another 5 minutes until fragrant. Remove from heat and allow to cool slightly.

  2. 2

    Prepare Grape Leaves: Rinse the grape leaves thoroughly under cold water to remove excess brine and pat dry. Blanch them in boiling water for about 2 minutes to make them pliable. Drain and cool slightly.

  3. 3

    Assemble Dolmas: Lay a grape leaf flat on a clean surface, vein side up. Place about a tablespoon of the filling near the stem end of the leaf. Fold the sides over the filling and roll tightly from the stem end towards the tip, forming a neat cylinder. Repeat this process with all grape leaves and filling.

  4. 4

    Line the Pan: Place a layer of grape leaves at the bottom of a deep pan to prevent sticking and burning during cooking.

  5. 5

    Arrange Dolmas in Pan: Arrange the rolled grape leaves seam-side down in the pan, packing them tightly in concentric circles or rows to prevent unrolling during cooking.

  6. 6

    Add Cooking Liquids: Pour the lemon juice and water over the dolmas, enough to cover them partially. Place a heatproof plate upside down over the dolmas to keep them submerged and secure.

  7. 7

    Cook the Dolmas: Bring the liquid to a gentle simmer over low heat. Cover the pan and cook for about 40-50 minutes until the rice is tender and the flavors meld together.

  8. 8

    Serve: Let the dolmas cool slightly before serving. They can be enjoyed warm or at room temperature, often accompanied by yogurt or a side salad.

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