Magdalenas mágicas y ricas en proteínas de Amy

Ingredientes

• 4 ripe bananas
• 4 eggs
• 1 cup almond milk (or water)
• 2 tbsp honey (optional)
• 2 tsp vanilla extract
• 2 cups oats
• 1 cup gluten-free flour (coconut or almond flour)
• 1 scoop protein powder (e.g. Vega One All in One Nutritional Shake Vanilla Protein Powder)
• 1/2 cup organic Hemp protein powder (e.g. Nutiva)
• 2 tsp baking soda
• 2 tsp cream of tartar
• 1/2 tsp cinnamon
• 1/4 tsp salt
• chocolate chips
• blueberries
• nuts

Preparación

1. 1

   Preheat oven to 400˙F

2. 2

   Grease a 24 muffin-tin with coconut oil

3. 3

   Place all wet ingredients in blender and blend on high for 1 minute

4. 4

   Combine all dry ingredients in a mixing bowl and stir until thoroughly mixed

5. 5

   Slowly add dry ingredients into blender and blend until all ingredients are combined

6. 6

   Pour batter into muffin tins

7. 7

   Optional: add a few blueberries, chocolate chips or nuts (mix in or leave on top)

8. 8

   Bake for 15 minutes