Ensalada de pizza vegetariana

14g proteína · 15 min · 275 kcal

15 min1 ración275 kcal

Ingredientes

  • 1 tsp. olive oil
  • 1 Tbsp. red wine vinegar
  • 1 Tbsp. canned tomatoes (no sugar added)
  • 1/2 tsp. oregano
  • sea salt (or Himalayan salt and ground black pepper (to taste; optional))
  • 1 cup arugula
  • 1 cup romaine lettuce
  • 10 basil (torn into pieces)
  • 1/2 cup tomatoes (halved)
  • 1/4 green bell pepper (sliced)
  • 1/4 onion
  • 1/4 cup mushrooms
  • 5 black olives (sliced)
  • 2 bocconcini (small mozzarella balls, about 1 oz.)
  • 1 pinch red pepper flakes (optional)

Preparación

  1. 1

    To make dressing, combine oil, vinegar, tomato sauce, and oregano in a small bowl; whisk to blend. Season with salt and pepper if desired. Set aside.

  2. 2

    Combine arugula, romaine, basil, tomatoes, bell pepper, onion, mushrooms, olives, and dressing in a large serving bowl; toss gently to blend.

  3. 3

    Top with bocconcini and crushed red pepper (if desired); serve immediately.

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