Avena al horno con manzana al estilo Rocky Road

Ingredientes

• 30 g oat flour (blended oats)
• 35 g chocolate smooth soy protein isolate @myvegan
• 7.5 g unsweetened cacao powder
• 2 g dark cocoa powder (or unsweetened cacao powder)
• 5 g coconut flour (or 8g oat flour)
• 5 g egg white protein powder @julianbakery (or egg white but reduce amount of water) (Vegan: flaxmeals/ chia seeds)
• 200-220g water/ milk
• Pinch of salt
• 5 g coffee powder (optional)
• 7-10 drops vanilla flavour drops @myproteinhk (optional)
• 3/4 chopped apples
• 2 g baking powder

Preparación

1. 1

   --- Notes ---

2. 2

   Use coconut flour for extra fluffiness and a bit of coconut aroma only so it’s definitely optional

3. 3

   If using whey protein, add less liquid

4. 4

   Adjust sweetness according to ur taste buds and the protein powder u r using