Mágica crema de avena con chocolate y plátano

Cómo preparar mágica crema de avena con chocolate y plátano
4 raciones
Ingredientes
- 1 banana (mashed)
- 30 g oats and quinoa baby cereal @happyfamilyorganics / blended oats
- 20 g salted caramel soy protein isolate @myvegan
- 180-200g water/ milk
Preparación
- 1
--- Method ---
- 2
Mash 1 banana
- 3
Add oats cereal (or blended oats), protein powder, mashed banana, and water/ milk into a pot and cook until thicken
- 4
Transfer everything into a bowl and let cool for a while
- 5
Melt chocolate, oil, peppermint oil extract in microwave (it takes around 20-30 seconds only) make sure not to burn it!
- 6
Spread chocolate layer on top
- 7
Refrigerate at least 3-4 hours (ideally overnight)
- 8
--- Notes ---
- 9
Make sure you chocolate shell solidify before eating
- 10
It’s better to use coconut oil as the chocolate shell will be harder than vegetable oil
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