Bol de burrito de pollo

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33g proteína · 361 kcal

Bol de burrito de pollo
4 raciones361 kcal

Ingredientes

  • 1 cup black beans (rinsed and drained)
  • 8 cups romaine lettuce
  • Cilantro lime rice recipe follows
  • salsa
  • chicken breasts
  • 1.5 cup brown rice (cooked)
  • 3 cloves garlic
  • 3 tablespoons cilantro
  • 2 tablespoons lime juice
  • 2 cups tomatoes
  • 1/2 cup onion
  • 3 cloves garlic
  • 1/8 teaspoon cumin
  • 1/4 cup cilantro
  • salt & pepper
  • 1 pounds chicken breasts
  • 2 cups chicken broth
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1 teaspoon oregano
  • salt & pepper
  • 2 tbsp adobo sauce
  • .5 tbsp honey
  • .5 tbsp cocoa powder unsweetened

Preparación

  1. 1

    --- Cilantro Lime Rice ---

  2. 2

    Cook brown rice as directed on package w water

  3. 3

    Add in garlic and cook for an additional minute.

  4. 4

    Fluff with a fork and stir in cilantro and lime juice.

  5. 5

    --- Salsa ---

  6. 6

    Combine all of the ingredients in a medium bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.

  7. 7

    --- Chicken ---

  8. 8

    Add all of the ingredients including the chicken breast, broth & seasoning

  9. 9

    When you are ready to cook preheat the grill to 350 degrees

  10. 10

    Allow the chicken to rest on the cutting board before cutting into it, I usually wait 5 minutes.

  11. 11

    Shred chicken and mix with Adobo Sauce

  12. 12

    --- Assembly ---

  13. 13

    When you are ready to assemble layer the cilantro lime rice, black beans, chicken, salsa and shredded lettuce. Top with any other favorite topping. I like jalapeños and sour cream. Serve immediately or package into airtight container for meal prep.

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