Ensalada de frutas de invierno con aliño de limón y semillas de amapola

Ingredientes

• 1 + 1/2 cup pomegranate seeds
• 5 mandarin oranges (peeled and segmented)
• 5 kiwi (peeled, chopped)
• 2 apples (chopped)
• 2 pears (chopped)
• 3 tablespoons lemon juice (freshly squeezed)
• 2-3 tablespoons pure maple syrup (add more if you like)
• 1 tablespoon poppy seeds

Preparación

1. 1

   Prepare the fruit: Wash and peel kiwi, mandarins, and pears. Core the apples and pears, then chop all fruit into bite-sized pieces. Remove seeds from the pomegranate.

2. 2

   Make the dressing: In a small bowl or jar, combine lemon juice, maple syrup, and poppy seeds. Whisk until smooth and well combined.

3. 3

   Combine: Place the chopped fruit in a large bowl and drizzle with the dressing. Gently toss to coat.