Gratinado de enchiladas de pollo y alubias negras

Ingredientes

• 1 pound chicken breasts
• 1 onion
• 1 1/2 teaspoons chili powder
• 1 teaspoon cumin
• 15 oz black beans (drained and rinsed)
• 4 oz green chilis (from the can, diced)
• 16 oz greek yogurt
• 1/4 teaspoon salt
• 2 Brown Rice Tortillas
• 10 oz enchilada sauce (use gluten free)
• 1 cup cheddar cheese
• 1 green bell pepper
• 1 cup butternut squash

Preparación

1. 1

   --- How to make the bean-meat mixture: ---

2. 2

   In a large skillet, on medium-high heat, cook the ground chicken, chopped onion until meat is no longer pink, drain all the fat/liquid from the pan. Add chili powder, cumin, and 1/4 teaspoon of salt into the meat mixture and cook, stirring for about a minute, to let the spices mix in and until onion is soft. Add drained and rinsed black beans and undrained chili peppers into meat mixture off heat. Taste the meat-bean mixture, and add more salt if needed. Add more chili powder or cumin, than indicated in the recipe, if needed. Set aside.

3. 3

   --- Assemble the casserole: ---

4. 4

   Use baking dish of choice medium in size approx 3 inches deep. Place 1tortillas on the bottom, cover the bottom of the casserole dish with 1/3 of the meat-bean combination and repeat. Place 1/2 cup of cheese onto and Bake approx 350 for 20 minutes!