Pollo al horno con miel y mostaza de Dijon

Ingredientes

• 4 large boneless, skinless chicken breasts
• 1 and 1/2 tbsp (20 ml) olive oil
• 2 tsp garlic powder
• 1 and 1/2 tsp chili powder
• 1 and 1/4 tsp kosher salt
• 1 tsp onion powder
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/2 tsp chipotle chili powder (optional, to taste)
• 1/3 cup (110 g) liquid honey
• 1 tbsp (15 g) Dijon mustard
• 1 tbsp (15 g) yellow mustard
• 1 tbsp (15 g) lemon juice
• 1 tbsp (15 g) apple cider vinegar (or white vinegar or more lemon juice)

Preparación

1. 1

   Preheat the Oven: Set your oven to 375°F (190°C) and allow it to fully heat while you prepare the chicken.

2. 2

   Prepare the Chicken Rub: In a small bowl, combine olive oil, garlic powder, chili powder, kosher salt, onion powder, ground cumin, smoked paprika, and chipotle chili powder (if using). Mix well to form a uniform rub.

3. 3

   Rub the Chicken: Pat the chicken breasts dry with paper towels, then rub the spice mixture evenly over each piece, coating all sides thoroughly to infuse flavor.

4. 4

   Make the Honey Dijon Glaze: In another bowl, whisk together liquid honey, Dijon mustard, yellow mustard, lemon juice, and apple cider vinegar until fully blended into a smooth glaze.

5. 5

   Arrange Chicken for Baking: Place the seasoned chicken breasts in a baking dish or oven-safe skillet in a single layer, ensuring they have enough space for even cooking.

6. 6

   Glaze the Chicken: Brush the honey Dijon glaze generously over the top of each chicken breast, reserving a small amount for later basting.

7. 7

   Bake the Chicken: Bake in the preheated oven for about 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the glaze starts to caramelize and become sticky.

8. 8

   Baste and Finish: About halfway through baking, brush the chicken again with the reserved glaze to enhance the flavor and moisture.

9. 9

   Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes before serving so the juices redistribute for maximum tenderness.