Pan de plátano sin gluten con harina de castaña (paleo, vegano)

2g proteína · 45 min · 196 kcal

Pan de plátano sin gluten con harina de castaña (paleo, vegano)

Una receta facilísima de pan de plátano con harina de castaña y coco rallado.

45 min8 raciones196 kcal

Ingredientes

  • 240 grams mashed ripe banana
  • 150 grams chestnut flour
  • 30 grams shredded coconut
  • 60 grams unrefined sugar
  • 50 grams coconut oil
  • 1 teaspoon baking soda
  • 1 tablespoon apple cider vinegar

Preparación

  1. 1

    Preheat oven to 360° F (180° C)

  2. 2

    Peel the bananas, put them in a large bowl and mash them with a fork. Add the coconut oil and apple cider vinegar and mix until well combined.

  3. 3

    In a separate bowl, mix all the dry ingredients (flour, shredded coconut, sugar and baking soda). Then, transfer the dry ingredients in the banana and coconut oil mix. Using a spoon, mix everything until well combined.

  4. 4

    Line or lightly oil a rectangular 4 x 8 inches (10 x 20 cm) baking tin with a little bit of coconut oil and transfer the batter into the tin.

  5. 5

    Bake for about 35 minutes. To make sure that it is cooked, insert a thin bladed knife into the centre of the banana bread, the knife should come out clean. And voilà!Bon appétit !

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

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