Ensalada española de tomate refrescante

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20 min

Ensalada española de tomate refrescante

Esta refrescante ensalada española de tomate combina tomates maduros y jugosos con almendras laminadas tostadas y crujientes, queso feta salado y un aliño sabroso de aceite de oliva y glaseado balsámico. Con ajo, cebolla, perejil fresco y una pizca de sal marina y pimienta negra, esta colorida ensalada es un entrante ligero o una guarnición perfecta, llena de sabores mediterráneos.

20 min4 raciones

Ingredientes

  • 6 medium tomatoes
  • 1/4 of a small onion
  • 1 large clove of garlic
  • 1/2 cup crumbled feta
  • 2 Tablespoons chopped parsley
  • 3 Tablespoons flaked almonds
  • 1 teaspoon sea salt flakes (adjust to taste)
  • Freshly ground black pepper (to taste, about 1/2 tsp)
  • 3 Tablespoons extra virgin olive oil
  • 2 Tablespoons balsamic glaze

Preparación

  1. 1

    Prepare the almonds: Toast the 3 tablespoons of flaked almonds in a dry skillet over medium heat until golden and fragrant, about 3-5 minutes, stirring frequently. Remove from heat and set aside to cool.

  2. 2

    Prepare the vegetables: Wash the tomatoes and slice them into bite-sized pieces or wedges as preferred. Finely chop the ¼ of a small onion and mince the large clove of garlic.

  3. 3

    Assemble the salad base: In a large bowl, combine the sliced tomatoes, chopped onion, and minced garlic. Gently toss to mix.

  4. 4

    Add the seasoning: Sprinkle 1 teaspoon of sea salt flakes and freshly ground black pepper (about ½ teaspoon) evenly over the salad. Toss gently to distribute.

  5. 5

    Add the dressing: Drizzle 3 tablespoons of extra virgin olive oil and 2 tablespoons of balsamic glaze over the salad. Toss lightly to coat all ingredients evenly.

  6. 6

    Add the cheese and herbs: Sprinkle ½ cup of crumbled feta cheese and 2 tablespoons of chopped fresh parsley over the salad. Gently fold them in for a fresh burst of flavor.

  7. 7

    Finish with almonds: Just before serving, scatter the toasted flaked almonds over the top of the salad for crunch and nutty flavor.

  8. 8

    Serve immediately as a refreshing side dish or appetizer, perfect for warm weather or Mediterranean-inspired meals.

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