Pechugas de pato a la plancha sin gluten

Ingredientes

• 6 whole Duck Breasts1 tsp S u0026 P1 tsp Herbs de Province1 head of Lettuce for wraps1 cup Pea Pods julienned 1 cup Shredded Carrots1 cup Cucumber julienned1 cup Bean Sprouts1 container Gluten Free Hoisin1 container Gluten Free Duck Sauce1 container Gluten Free Siracha

Preparación

1. 1

   --- Score duck breasts in a crisscross pattern on the fat side. Bring duck breast to room temperature.Season both sides with S u0026 P and Herbs de Province.When the duck is room temperature-ish place fat side down in a cold metal pan or cast iron (nonstick doesn't get as good of a sear) over medium-high heat.Sear for around 5-7 minutes based on the thickness of your duck. You will do most of the cooking on the fat side.After a lot of fat has rendered and they are nice and crispy flip over to sear the other side for 3-5 minutes.Tip your duck on its side to sear the sides as well for about 2 min.Remove from the pan and rest for a few minutes so the juices will not run out.Slice and serve with veggies for wraps or like a steak with any sides you like! Enjoy! ---