Ensalada de rúcula, pera y quinoa

Ingredientes

• 120 g rocket leaves (arugula)
• 1 medium pear, diced
• 1 cup cooked quinoa*
• 1/4 cup dried cranberries
• 1/3 cup roasted walnuts, chopped
• 50 g feta cheese, crumbled
• 2 spring onions (scallions)
• 1 tablespoon olive oil
• 1 tablespoon Dijon Mustard
• 1 teaspoon honey (optional)
• 3 tablespoons apple cider vinegar
• Salt and pepper, to taste

Preparación

1. 1

   Core the pear and chop into smaller chunks. Thinly slice spring onions and roughly chop the walnuts.

2. 2

   In a small jar, mix the olive oil, mustard, honey, salt, and pepper. Cover the jar with a lid and shake dressing ingredients together.

3. 3

   Place rocket leaves in a bowl. Add the cooled quinoa, pear, walnuts, cranberries, spring onions and crumble in the feta cheese.

4. 4

   Pour half of the dressing and toss everything together well.

5. 5

   Serve with remaining dressing on the side and enjoy!