Batido para reforzar las defensas

Ingredientes

• 10-12 oz pure coconut water (depending on desired consistency)
• 1/2 frozen banana
• 1/3 cup frozen blueberries
• 1/4 raw red beet
• 1 tbsp chia seeds
• 1/3 cup leafy green of your choice (spinach, kale, chard)
• 2 tbsp Zenberry Green superfood protein mix ((www.zenberrymix.com) or similar product)
• Optional immunity boosters:
• 1 tsp bee pollen
• 1 tsp raw cacao nibs

Preparación

1. 1

   Begin mixing the liquid with the beet in a high power blender, and frozen berries. Add the banana, leafy green and the boosters last.