Nachos de ternera fáciles y aptos para niños

Estos nachos de ternera más saludables son la comida perfecta para toda la familia. Son rápidos y sencillos de preparar, están cargados de verduras y quedan deliciosos. Incluso se pueden preparar con antelación para tener la comida lista aún más rápido.
Ingredientes
- 1 tbsp olive oil
- 1 small brown onion finely diced
- 1 large carrot (100g) grated
- 1/2 large red capsicum (75g) diced
- 500 g beef mince
- 400 g can pinto beans rinsed and drained
- 2 cloves garlic minced
- 1 tsp dried oregano
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp salt
- 1 small pinch cinnamon
- 2 tbsp tomato pasta
- 1 cup passata
- ground black pepper
Preparación
- 1
Prepare the vegetables and heat the oil over medium low heat in a large frying pan.
- 2
Add the onion, carrot and capsicum to the preheated pan and sauté for around 5 minutes, stirring occasionally. Meanwhile, drain and rinse the pinto beans and set aside.
- 3
Add the beef mince and with a wooden spoon break apart the mince to your desired consistency, mix through the sautéed vegetables and lightly brown. This will take a further 5 minutes.
- 4
Add in the pinto beans and mix through then add the oregano, spices, salt and garlic. Cook for 30 seconds – one minute to develop the flavour of the herbs and spices.
- 5
Mix through the tomato paste and passata and gently simmer for a further 5 minutes over medium – low heat stirring occasionally.
- 6
Serve with corn chips and your desired toppings.
Cocínala con la receta original
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