Quiche de calabaza y espinacas

Una deliciosa quiche repleta de verduras.
Ingredientes
- 1 cassava flour pie crust
- 300 g pumpkin
- 90 g baby spinach
- 5 medium mushrooms
- 1 yellow onion
- 1 pinch of salt
- 50 g bacon
- a few cubes of goat cheese
Preparación
- 1
Preheat oven to 390°F (200°C)
- 2
Line a 22cm / 9 inch pie pan. Roll out the dough and transfer it in the pie pan. Prick the pie crust with a fork to prevent it from inflating. Put it for 10 minutes in the oven to partially blind bake (pre-bake) it.
- 3
In the meantime, peel and dice the onion.
- 4
Heat a little bit of oil in a skillet and transfer the diced onion to the pan (if you choose to add bacon cubes to your quiche, cook them along with the onion, without adding any oil).
- 5
Clean the mushrooms and slice them.
- 6
Add the sliced mushrooms to the pan.
- 7
Then add the spinach.
- 8
Let the onion, spinach and mushrooms cook on medium high heat until the spinach reduce completely.
- 9
Put the pumpkin (or butternut squash) in a large bowl and puree with a fork.
- 10
Add all sauteed vegetables to the bowl, season with salt and mix all the ingredients together. If you can have cheese, add some cheese cubes to the mix.
- 11
Pour the mixture onto the crust and bake for about 25 minutes or until cooked through. And voilà! Serve hot. Bon appétit!
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