Ensalada saludable de pollo con salsa ranchera

Ingredientes

• 1 pound Chicken Breast, cut into small bite-sized pieces
• 1 tablespoon Olive Oil
• 4 Cups Packed Greens of choice
• 1/4 Small Red Onion, sliced
• 3/4 Cup Cherry or grape tomatoes, halved
• 1/2 English Cucumber, sliced or chopped
• 1 Avocado, sliced
• 1/3 Cup Corn, Fresh or canned
• 1 Cup Plain non-fat Greek yogurt
• 2-3 Cloves Garlic, minced
• 2 teaspoons Lemon Juice
• 2 tablespoons Onion, finely chopped
• 1 tablespoon Dijon Mustard
• 2 tablespoons Fresh chives, finely chopped
• 1 tablespoon Fresh parsley, finely chopped
• 1 tablespoon Fresh dill, finely chopped
• Sea salt and pepper, to taste

Preparación

1. 1

   Cook Chicken: Heat olive oil in a skillet, add chicken pieces, and cook until no longer pink.

2. 2

   Prepare Salad: In a large bowl, combine greens, red onion, tomatoes, cucumber, avocado, and corn.

3. 3

   Make Dressing: In a separate bowl, mix yogurt, garlic, lemon juice, onion, mustard, chives, parsley, dill, salt, and pepper.

4. 4

   Combine: Add cooked chicken to the salad, drizzle with ranch dressing, and toss to coat.

5. 5

   Serve: Divide into bowls and enjoy!