Palitos de pescado en freidora de aire (sin gluten)

Ingredientes

• 1 pound of cod cut into strips
• 3/4 cup gluten-free breadcrumbs
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon dried parsley
• cooking spray

Preparación

1. 1

   Preheat your air fryer to 400°F.

2. 2

   In a mixing bowl, stir the breadcrumbs, salt, pepper, and parsley together until completely incorporated.

3. 3

   Use your cooking spray to spray each cod strip.

4. 4

   Place each cod strip in the bowl with the breadcrumbs, toss and press strips all over in the mixture until they are fully coated.

5. 5

   Place the coated fish strips in your air fryer making sure to space them well (you can cook them in batches if needed).

6. 6

   Spray the tops of the fish sticks with a bit more cooking spray and then bake for 10 minutes or until crispy golden brown.

7. 7

   Serve your fish sticks with tartar sauce or any other preferred dipping sauce and enjoy!