Scones sencillos y sabrosos de rúcula y parmesano

3g proteína · 25 min · 68 kcal

Estos scones sencillos y sabrosos de rúcula y parmesano son un aperitivo salado perfecto. Se preparan rápidamente y están deliciosos con sopa o queso crema con hierbas.

25 min16 raciones68 kcal

Ingredientes

  • 2 cups self raising flour (plus 1/4-1/2 cup reserved)
  • 1 cup soda water (250ml)
  • 1/2 cup plus 1 tbsp cream (150ml)
  • 20 g rocket chopped
  • 1/2 cup grated parmesan
  • 1 tbsp milk for brushing

Preparación

  1. 1

    Preheat your oven to 200c and line a baking tray with baking paper

  2. 2

    In a large bowl mix in all the ingredients except the reserved flour. The mix will be quite sticky.

  3. 3

    On a clean bench, add a thick layer of most of the reserved flour and spoon the mix on top of the flour. Sprinkle some more of the reserved flour over the top of the dough.

  4. 4

    Working with your hands, quickly and lightly knead through the flour so the dough becomes more workable. This should only take a minute or so.

  5. 5

    Shape the dough into a rectangle about 1.5 cm high and cut into even portions with a knife or scone cutter.

  6. 6

    Arrange the scones on the prepared tray and lightly brush each scone with milk.

  7. 7

    Bake the scones for 12-15 minutes on high or until the scones are lightly golden and spring back when pressed lightly

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