Ensalada italiana de atún con sabor a verano junto al mar

Publica tus recetas

15 min

Ensalada italiana de atún con sabor a verano junto al mar
15 min4 raciones

Ingredientes

  • 2 cans (5 oz each) tuna packed in olive oil, lightly drained
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup pitted Kalamata olives, roughly chopped
  • 1/3 cup red onion, very thinly sliced
  • 2 tablespoons capers, drained
  • 2 garlic cloves, minced
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 1 teaspoon red wine vinegar
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1/4 cup fresh flat-leaf parsley, roughly torn
  • A few fresh basil leaves (optional)

Preparación

  1. 1

    Open tuna cans and drain, leaving a small amount of olive oil in the tuna. Flake into a large bowl with a fork, keeping some texture — do not shred into paste.

  2. 2

    Add drained cannellini beans to the bowl and fold gently to combine without breaking the beans.

  3. 3

    Add cherry tomatoes, Kalamata olives, red onion, capers, and minced garlic to the bowl.

  4. 4

    In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper. Pour over the salad.

  5. 5

    Fold everything together slowly and gently. Taste and adjust lemon, salt, or olive oil as needed.

  6. 6

    Scatter fresh parsley and basil leaves over the top.

  7. 7

    Let sit for 10 minutes before serving if possible — the flavors settle and improve. Serve cold.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de bluerecipes.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en bluerecipes.comSe abre en una pestaña nueva
App Calori Descarga gratis Instalar