Batidos de cereza y remolacha
Este vibrante batido de cereza y remolacha combina el dulzor terroso de la remolacha asada con cerezas negras ricas en antioxidantes y espinacas frescas, todo batido con leche de coco cremosa y un chorrito de zumo de naranja para obtener una bebida refrescante y llena de nutrientes. Perfecto para un desayuno saludable o una merienda revitalizante.
Ingredientes
- 1 cup unsweetened coconut milk
- 1/4 cup orange juice
- 1 cup packed spinach
- 10 frozen dark sweet cherries
- 1 – 2 roasted beets (see notes for roasting instructions)
- 1/2 frozen banana
- 4 – 5 ice cubes (if desired)
Preparación
- 1
Prepare Roasted Beets: If you haven’t roasted the beets yet, preheat your oven to 400°F (200°C). Wrap whole beets in foil and roast for about 45-60 minutes until tender when pierced with a fork. Let cool, peel the skins, and slice.
- 2
Add Ingredients to Blender: In a high-speed blender, combine the unsweetened coconut milk, orange juice, packed spinach, frozen dark sweet cherries, roasted beet slices, and frozen banana. Add ice cubes if you want a colder, thicker texture.
- 3
Blend Smooth: Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides as needed to ensure all ingredients are fully blended.
- 4
Serve Immediately: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.
Cocínala con la receta original
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Ver la receta en busyrecipe.com