Pasta con espinacas y alcachofas
Con el espíritu de una salsa de espinacas y alcachofas, pero convertido en plato principal. La pasta de lacitos se mezcla con ajo dorado en mantequilla, alcachofas troceadas, espinacas marchitas y Pecorino Romano, y se corona con pollo jugoso en rodajas. Es cremosa sin resultar pesada, reconfortante sin ser complicada y, sin duda, una pasta entre semana que sabe lo que hace.
Ingredientes
- 1 lbboneless skinless chicken breastsAmount1 lbIngredientboneless skinless chicken breasts
- SaltIngredientSalt and pepper and pepper
- Non-stick cooking sprayIngredientNon-stick cooking spray
- 10 ozbow tie pastaAmount10 ozIngredientbow tie pasta
- 3–4baby spinachAmount3–4Ingredientbaby spinach
- 1/4 cupbutterAmount1/4 cupIngredientbutter
- 3 clovegarlicAmount3 cloveIngredientgarlic,Preparationchopped, chopped
- 1artichoke heartsAmount1Ingredientartichoke hearts,Preparationrinsed and chopped, rinsed and chopped
- 2 tbspchopped fresh parsleyAmount2 tbspIngredientchopped fresh parsley
- 2 tbspgrated Pecorino Romano cheeseAmount2 tbspIngredientgrated Pecorino Romano cheese
- 1/2 cupreserved pasta waterAmount1/2 cupIngredientreserved pasta water
Preparación
- 1
On a grill or grill pan over medium-high heat, coat with non-stick cooking sprayIngredientNon-stick cooking spray.
- 2
Season chicken with saltIngredientSalt and pepper and pepper on both sides, then grill until juices run clear and chicken is cooked through, about 6–8 minutes per side.
- 3
Let rest for 10 minutes, then slice into long ½-inch strips.
- 4
In a large pot over high heat, cook bow tie pastaAmount10 ozIngredientbow tie pasta in salted water according to package directions.
- 5
Reserve ½ cup pasta water, then add baby spinachAmount3–4Ingredientbaby spinach to the hot pasta to wilt before draining.
- 6
In a saucepan over medium heat, melt butterAmount1/4 cupIngredientbutter.
- 7
Add garlic and artichoke heartsAmount1Ingredientartichoke hearts,Preparationr...: Add garlic and artichoke heartsAmount1Ingredientartichoke hearts,Preparationrinsed and chopped and cook for 3 minutes.
- 8
In the pasta pot over low heat, toss pasta and spinach with artichoke sauce, parsley, and Pecorino Romano.
- 9
Add reserved pasta waterAmount1/2 cupIngredientreserved pasta water as needed...: Add reserved pasta waterAmount1/2 cupIngredientreserved pasta water as needed to loosen the sauce.
- 10
Arrange sliced chicken on top.
- 11
Add more cheese, if desired, and serve hot.
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