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20g proteína · 1 h 20 min · 350 kcal

Una colección de deliciosas recetas de desayuno sin complicaciones, perfectas para reuniones numerosas, con platos al horno, aperitivos para comer con las manos y opciones ricas en proteínas aptas para distintas necesidades alimentarias.

1 h 20 min10 raciones350 kcal

Ingredientes

  • 1 loaf French bread (For French toast casserole)
  • 8 large eggs (For custard mixture)
  • 2 cups milk (Whole or dairy-free milk)
  • 1 cup maple syrup (For added sweetness)
  • 12 tortillas large flour tortillas (For wrapping fillings)
  • 12 large eggs (Scrambled for filling)
  • 2 cups shredded cheese (Cheddar or Mexican blend)
  • 1 cup cooked bacon or veggies (Add filling options)
  • 2 cups pancake batter (For mini pancake stacks)
  • 1 cup blueberries or strawberries (For topping pancakes)
  • 12 mini Hawaiian rolls (For breakfast sliders)
  • 1 cup scrambled eggs (For sliders filling)
  • 3 cups oats (For oatmeal bar)
  • 1 cup peanut butter (For sandwiches)
  • 10 slices cheese (For breakfast sandwiches)

Preparación

  1. 1

    --- Preparation ---

  2. 2

    Prepare overnight casseroles by soaking bread in egg mixture and refrigerating.

  3. 3

    Wrap fillings in tortillas for breakfast burritos and freeze.

  4. 4

    Mix pancake batter and prepare toppings for finger foods.

  5. 5

    --- Cooking ---

  6. 6

    Bake overnight casseroles in the morning until golden and set.

  7. 7

    Cook breakfast burritos in the oven until heated through.

  8. 8

    Make mini pancake stacks and serve with toppings.

  9. 9

    --- Serving ---

  10. 10

    Set up a buffet with all dishes labeled for easy guest access.

  11. 11

    Provide a drink station with coffee, juices, and water.

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Esta receta es de caroltasty.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

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