Remolacha al vapor con especias dulces

Publica tus recetas

2g proteína · 30 min · 125 kcal

Remolacha al vapor con especias dulces

Sencilla remolacha al vapor especiada con ghee y cilantro, y terminada con zumo de limón. Una guarnición vegetal dulce y deliciosa.

30 min2 raciones125 kcal

Ingredientes

  • 2 cups beets
  • 1 tablespoon ghee, ((sub with olive oil))
  • 1 teaspoon coriander, ((see notes for other spice options))
  • 1 teaspoon lemon, (freshly squeezed)
  • pinch Himalayan pink salt

Preparación

  1. 1

    --- Prep the Beets ---

  2. 2

    Cut the stem and tips off the beets and use a vegetable peeler to peel them. Chop into bite-sized pieces.

  3. 3

    --- Cook the beets: Choose one of the following 2 methods: ---

  4. 4

    Steam in the saucepan: Place prepared beets in a saucepan with a fitted lid. Add 1cup water and bring to a boil. Reduce heat to low, add a pinch of salt, and cover. Cook for 20-25 minutes until beets are tender.

  5. 5

    Steam in a steamer: Place prepared beets in a steamer basket that fits in a pot with a lid. Bring 2 cups water to a boil, and place steamer basket inside. Reduce heat to low, and cover. Cook for 20-25 minutes until beets are tender.

  6. 6

    --- Prepare spiced ghee ---

  7. 7

    Add ghee to a small skillet on medium-low heat (big enough to hold the beets).After the ghee is hot, add coriander powder, and sizzle for 20-30 seconds to release the flavor and aroma. Do not burn the coriander. It would happen quickly.

  8. 8

    Add steamed beets and a sprinkle of salt, and toss well to coat with spiced ghee. Allow a couple of minutes to reheat the beets if necessary.

  9. 9

    --- Finish the dish ---

  10. 10

    Transfer to a serving dish. Finish with fresh lemon juice

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de goodgutayurveda.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en goodgutayurveda.comSe abre en una pestaña nueva
App Calori Descarga gratis Instalar