Sopa para días ajetreados

Ingredientes

• 4 cups chicken, beef, or vegetable broth (Use whatever stock you have available.)
• 1 cup diced chicken, beans, or tofu (Choose according to your preference for protein.)
• 1 cup onions, chopped
• 1 cup carrots, chopped
• 1 cup celery, chopped
• 2 cups fresh or frozen spinach or any other leafy green
• 1 cup rice, noodles, or quinoa (Use your choice of grain or pasta.)
• 1 teaspoon salt (Adjust according to taste.)
• 1 teaspoon pepper (Adjust according to taste.)
• 1 teaspoon thyme, oregano, or bay leaves (Use dried herbs for flavor.)

Preparación

1. 1

   --- Preparation ---

2. 2

   Gather all your ingredients and chop the vegetables (onions, carrots, celery).

3. 3

   If using proteins like chicken or beans, ensure they are ready to add.

4. 4

   --- Cooking ---

5. 5

   In a large pot, heat a little olive oil and sauté the onions and garlic until softened.

6. 6

   Add the chopped vegetables and season lightly with salt and pepper.

7. 7

   Pour in the broth or stock and bring to a gentle boil.

8. 8

   Add the protein and grains or pasta of your choice.

9. 9

   Lower the heat and let it simmer for about 20–30 minutes or until everything is cooked through and the flavors meld.

10. 10

    --- Finishing Touches ---

11. 11

    Taste the soup and adjust seasoning with salt, lemon juice, or fresh herbs.

12. 12

    Serve hot, garnished with shredded cheese, sour cream, or herbs.