Tostadas francesas veganas sin huevo
Una opción de desayuno deliciosa y personalizable, totalmente vegetal y saciante, con variantes dulces y saladas.
Ingredientes
- 1 cup plant-based milk (Almond or soy milk recommended)
- 1 cup flour (Use whole grain or all-purpose flour)
- 1/4 cup chickpea flour or egg substitute of choice (Can use flaxseed meal mixed with water or tofu)
- 1 tbsp maple syrup or agave nectar (For sweetness)
- 1 tsp cinnamon (Optional for flavor enhancement)
- 1 pinch salt (To enhance the flavor)
- 2 tbsp coconut oil or vegan butter (For greasing the skillet)
- as needed fresh fruits (e.g., berries, bananas) (Choose your favorite toppings)
- as needed maple syrup (For serving)
- as needed powdered sugar (For garnish)
Preparación
- 1
--- Preparing the Batter ---
- 2
In a bowl, whisk together the plant-based milk, flour, chickpea flour (or substitute), maple syrup, cinnamon, and salt until smooth.
- 3
Let the batter sit for a few minutes to thicken.
- 4
--- Cooking the French Toast ---
- 5
Heat a non-stick skillet or griddle over medium heat and grease with coconut oil or vegan butter.
- 6
Pour a ladleful of batter onto the skillet and let it spread naturally.
- 7
Cook for 3-4 minutes on each side until golden brown and crispy.
- 8
--- Serving ---
- 9
Serve warm with your choice of toppings such as fresh fruits, maple syrup, or a sprinkle of powdered sugar.
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