Papas rellenas

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10g proteína · 55 min · 250 kcal

Las papas rellenas son unas deliciosas patatas chilenas rellenas de carne picada sazonada y envueltas en un cremoso puré de patatas, que forma una capa exterior crujiente, perfectas para cualquier ocasión.

55 min4 raciones250 kcal

Ingredientes

  • 1 kg starchy potatoes (like Yukon Gold or red potatoes) (Peel and boil until fork-tender.)
  • 500 g ground beef (Use seasoned ground beef.)
  • 1 medium onion, finely chopped (Sauté until soft.)
  • 1 tsp cumin (Enhances the flavor.)
  • 1 tsp paprika (Adds color and taste.)
  • to taste salt and pepper (Adjust seasoning to preference.)
  • 1 tbsp beef broth (Optional, for added depth.)
  • 2 tbsp all-purpose flour (For thickening the mixture.)
  • 2 eggs (Used as a binder.)
  • 1 cup breadcrumbs or panko (Coating for crispy exterior.)

Preparación

  1. 1

    --- Filling Preparation ---

  2. 2

    Sauté finely chopped onions in a bit of oil until soft and aromatic.

  3. 3

    Add the ground beef and season with cumin, paprika, salt, and pepper. Let simmer until fully cooked.

  4. 4

    Optionally stir in beef broth for added depth and sprinkle flour to thicken the mixture.

  5. 5

    --- Potato Dough Preparation ---

  6. 6

    Boil starchy potatoes in salted water for about 20 minutes or until tender.

  7. 7

    Drain and allow to cool slightly before mashing until smooth and free of lumps.

  8. 8

    Season the mashed potatoes with salt and let it cool completely before handling.

  9. 9

    --- Shaping and Cooking ---

  10. 10

    Scoop a portion of cooled mashed potatoes, shape it into a disk, and add a tablespoon of filling in the center.

  11. 11

    Carefully encase the filling with the mashed potato and roll in flour to seal.

  12. 12

    To fry, heat oil in a deep pan to 350°F (175°C) and fry for 4-5 minutes until golden brown.

  13. 13

    For baking, preheat oven to 400°F (200°C), arrange on a greased tray, spray with oil, and bake for 20-25 minutes.

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