Bastones de jícama en freidora de aire

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Bastones de jícama en freidora de aire

Cómo hacer bastones de jícama en freidora de aire

4 raciones

Ingredientes

  • Jicama Fries:
  • 1 small jicama, peeled & sliced in the shape of traditional fries
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1⁄2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • Garnishes:
  • Ketchup (without added sugar)
  • 2 tablespoons fresh cilantro, minced
  • 1⁄2 of a medium fresh lime

Preparación

  1. 1

    --- Instructions ---

  2. 2

    Peel your jicama and slice as fries. Alternatively, some markets sell pre-sliced jicama in the section where pre-cut fruits and veggies are sold, so you can also use these to save time, just make sure they are cut thin enough.

  3. 3

    Place sliced jicama in a shallow bowl and fill with water.

  4. 4

    Microwave for 10 minutes to help it soften. Remove from the microwave and carefully drain the hot water from the bowl.

  5. 5

    Using a pair of tongs, place each piece of jicama on a clean towel to dry off all of its water.

  6. 6

    Add smoked paprika, sea salt, black pepper and chili powder to a mixing bowl. Gently toss the sliced jicama in the spices so that they are coated evenly.

  7. 7

    Add olive oil and toss once more.

  8. 8

    Arrange in an even layer in your Air-Fryer and cook for 15 minutes at 400 F (205 C).

  9. 9

    Check after 12 minutes to ensure your jicama is not burning, but is getting a golden crisp.

  10. 10

    The jicama fries are done when they are golden and crispy to your liking, or after cooking for 12-15 minutes.

  11. 11

    Serve immediately with sugar-free ketchup, minced cilantro and fresh lime juice.

  12. 12

    Enjoy!

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