Muslos de pollo deshuesados y sin piel con ajo y hierbas

Domina esta receta de muslos de pollo deshuesados y sin piel con ajo y hierbas utilizando una técnica de sellado a alta temperatura. Incluye una tabla de temperaturas exactas y una lista de errores comunes. Perfecta para una cena rápida.
Ingredientes
- 1.5 lbs boneless skinless chicken thighs
- 1 tsp sea salt
- 0.5 tsp freshly cracked black pepper
- 2 tbsp extra virgin olive oil
- 4 cloves fresh garlic
- 1 tbsp unsalted butter
- 1 tsp fresh rosemary
- 1 tsp fresh thyme leaves
- 0.5 tsp smoked paprika
- 1 fresh lemon
Preparación
- 1
Take the 1.5 lbs boneless skinless chicken thighs out and pat them thoroughly with paper towels.
- 2
Mix the 1 tsp sea salt, 0.5 tsp black pepper, and 0.5 tsp smoked paprika in a small bowl, then coat both sides of the chicken.
- 3
Add the 2 tbsp olive oil to your skillet over medium high heat. Wait 3 minutes until the oil shimmers and barely wisps smoke.
- 4
Lay the chicken in the pan, moving away from you to avoid splashes. Cook for 6 minutes until the edges are dark golden and the meat releases easily from the pan.
- 5
Use tongs to turn the thighs over. Cook for another 5 minutes until the second side develops a deep brown crust.
- 6
While the chicken cooks, smash the 4 cloves of garlic with the side of your knife.
- 7
Drop the 1 tbsp unsalted butter, smashed garlic, 1 tsp rosemary, and 1 tsp thyme into the spaces between the chicken.
- 8
Once the butter melts and begins to sizzle, tilt the pan slightly and spoon the foaming herb butter over the chicken for 2 minutes.
- 9
Insert your thermometer into the thickest thigh; it should read 74°C (165°F).
- 10
Remove the chicken to a plate. Let it rest for 5 minutes until the fibers relax and reabsorb the juices. Serve with the 1 lemon wedges for squeezing.
Cocínala con la receta original
Esta receta es de captivaterecipes.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en captivaterecipes.com