Batido de fresa y plátano, helado y rápido

Ingredientes

• 1.5 cups frozen strawberries
• 1 medium ripe banana
• 1 cup whole milk
• 0.5 cup Greek yogurt
• 1 tsp honey
• 0.5 tsp vanilla extract

Preparación

1. 1

   Pour 1 cup whole milk into the blender jar first. Note: This prevents the fruit from getting stuck at the bottom.

2. 2

   Add 0.5 cup Greek yogurt on top of the milk.

3. 3

   Peel 1 medium ripe banana and break it into three pieces before adding. This ensures even distribution.

4. 4

   Measure 1.5 cups frozen strawberries and layer them on top of the banana.

5. 5

   Drizzle 1 tsp honey directly over the fruit.

6. 6

   Add 0.5 tsp vanilla extract to the mix.

7. 7

   Secure the lid tightly and start the blender on the lowest speed.

8. 8

   Increase to high speed once the strawberries are mostly broken down.

9. 9

   Blend for 45 seconds until the color is uniform and the texture is velvety.

10. 10

    Pour into two glasses and serve immediately while the internal temperature is at its lowest.