Chips de kale
Ingredientes
- Kale (preferably fresh)
- 70 grams Cashews - min. 30 minutes soaked
- 60 ml water
- 2 tsp Tamari (soy sauce)
- 0.5 tsp Bell pepper powder
- 0.5 tsp Onion powder
- 0.5 Pilipili
- 0.5 tsp Wasabi (or wasabipowder)
- 0.5 tsp black pepper (freshly ground - to taste)
Preparación
- 1
Preheat the oven to 100º C or 210º...: Preheat the oven to 100º C or 210º F
- 2
Remove the veins from the kale. Then cut...: Remove the veins from the kale. Then cut the kale into small pieces. Wash it and put it in the salad spinner or towel so that it is dry.
- 3
Pour the soaking liquid from the cashews and...: Pour the soaking liquid from the cashews and rinse well. Put them, together with the fresh water and herbs in the blender and mix to a smooth mass / sauce or use the handheld mixer.
- 4
Put the kale in a bowl and pour...: Put the kale in a bowl and pour the sauce over it. Mix well, so that each piece of kale is richly covered.
- 5
Take a plate and put pieces of kale...: Take a plate and put pieces of kale on it. Make sure that they do not overlap. Put in the microwave for 1 minute at the highest setting, repeat until the kale is crispy. This can already be 2 to 3 times.
- 6
You can of course also prepare the kale...: You can of course also prepare the kale chips in the oven. This takes longer, but you can make a larger quantity in one go. Preheat the oven to 100 degrees Celcius or 210 degrees Fahrenheit. Put parchment paper on a baking tray. Sprinkle the kale over it and make sure it does not overlap.
- 7
Bake the chips for about 1h 15 minutes....: Bake the chips for about 1h 15 minutes. Turn the kale sometimes. Keep an eye on the end. The time may be shorter or longer depending on your oven, the humidity of the kale, the size of the pieces.
- 8
You can also bake at a higher temperature...: You can also bake at a higher temperature and then it is much faster, but I notice that often a part is still too soft while another part is already going to black. Hence my preference for the slower way.
- 9
If you want raw chips, you can make...: If you want raw chips, you can make them with a dehydrator. I don't have this myself, so it's best to check in the manual of your device how long this has to dry.
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