Ensalada colorida de quinoa y frutas

Una ensalada vistosa y saludable que combina quinoa cocida con frutas frescas y un aliño ligero, perfecta para el desayuno, como tentempié o como postre.
15 min4 raciones200 kcal
Ingredientes
- 1 cup cooked quinoa (Make sure it is fully cooled)
- 1 mango, diced
- 1 cup mixed berries (strawberries, blueberries, raspberries) (Can use fresh or thawed frozen berries)
- 1/4 cup mint leaves, chopped (For flavor and garnish)
- 2 tablespoons honey or maple syrup (Adjust sweetness to taste)
- 1 tablespoon lime juice (Freshly squeezed is best)
- to taste pinch salt (To enhance flavor)
Preparación
- 1
--- Preparation ---
- 2
In a large bowl, combine the cooked quinoa, diced mango, and mixed berries.
- 3
Add the chopped mint leaves.
- 4
In a small bowl, whisk together the honey or maple syrup, lime juice, and a pinch of salt.
- 5
Drizzle the dressing over the salad and toss gently to combine.
- 6
--- Serving ---
- 7
Serve immediately or chill in the refrigerator for 15 minutes before serving.
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