Ternera y brócoli

Ingredientes

• 80 g lean ground beef
• 100 g broccoli florets
• 3-4 tbsp water

Preparación

1. 1

   Cut broccoli into small florets.

2. 2

   Steam broccoli for 8–10 minutes until very tender.

3. 3

   Cook ground beef in a pan over medium heat until fully browned through, then drain excess fat.

4. 4

   Allow both to cool slightly.

5. 5

   Combine beef and broccoli in a blender with 3–4 tablespoons of water and blend until smooth.