Fideos cremosos con pollo y miso, una cena reconfortante y llena de umami para entre semana

Ingredientes

• 8 oz wheat noodles, ramen, or udon (rice noodles also work)
• 1 lb chicken thighs or breasts, thinly sliced
• 1 tbsp neutral oil (avocado, canola, or light olive)
• 3 cloves garlic, minced
• 1 tsp fresh ginger, grated
• 2 tbsp white miso paste
• 1 cup coconut milk (full-fat for richer sauce) or light cream
• 1 cup low-sodium chicken broth
• 1–2 tbsp low-sodium soy sauce or tamari
• 2 tsp rice vinegar or 1 tbsp lemon juice
• 1–2 tsp honey or sugar (optional, for balance)
• 2 cups baby spinach or bok choy, sliced
• 2 green onions, thinly sliced
• Sesame oil, to finish
• Sesame seeds and chili flakes, for serving (optional)
• Salt and pepper

Preparación

1. 1

   Cook the noodles: Boil according to package directions until just tender. Drain and set aside, reserving 1/2 cup cooking water.

2. 2

   Season the chicken: Pat dry, then season with salt and pepper.

3. 3

   Sear the chicken: Heat oil in a large skillet over medium-high. Add chicken and cook 4–6 minutes until browned and cooked through. Transfer to a plate.

4. 4

   Aromatic base: Reduce heat to medium. Add garlic and ginger. Cook 30–45 seconds until fragrant.

5. 5

   Build the sauce: Whisk in coconut milk, chicken broth, soy sauce, and honey (if using). Simmer gently 2 minutes.

6. 6

   Miso goes in: Turn heat to low. Stir in miso until fully dissolved. Do not boil after adding miso to keep flavors smooth.

7. 7

   Add greens: Stir in spinach or bok choy and cook 1–2 minutes until wilted.

8. 8

   Combine: Return chicken and any juices to the skillet. Add noodles and toss to coat. Use reserved noodle water to loosen if needed.

9. 9

   Finish: Stir in rice vinegar or lemon juice. Drizzle a little sesame oil. Taste and adjust soy, acid, or sweetness.

10. 10

    Serve: Top with green onions, sesame seeds, and chili flakes, if you like.