Hummus de remolacha asada
Ingredientes
- 250 gram beetroot, 2-3 beets
- 1 tbsp olive oil
- 1 tsp agave syrup
- 0.5 onions
- 1 tsp cumin
- 150 gram chickpeas *
- 2 cloves garlic
- 30 ml vegetable stock
- 30 ml soy yoghurt
- 30 ml olive oil
- 1 ts tahin
- lemon juice (to taste)
- Pepper (to taste)
- Salt (to taste)
Preparación
- 1
Preheat the oven to 200 degrees
- 2
Rinse the beets thoroughly and cut the ends...: Rinse the beets thoroughly and cut the ends off. Peel them and cut them into 4.
- 3
Put the oil and agav syrup in an...: Put the oil and agav syrup in an oven dish and mix the red beets through it. Make sure the parts are covered with syrup and oil on all sides.
- 4
Sprinkle with pepper and sea salt, cover the...: Sprinkle with pepper and sea salt, cover the bowl with aluminum foil and grate for 1 hour in the preheated oven, or until the beets are tender if you prick with a fork.
- 5
Allow them to rest for 5 minutes and...: Allow them to rest for 5 minutes and cool in the covered dish.
- 6
Peel and chop the onion and garlic. Heat...: Peel and chop the onion and garlic. Heat some oil in a pan and cook the onion glazed. Sprinkle the cumin over the onion, stir well and simmer for another minute..
- 7
Put the roasted beets together with the onion...: Put the roasted beets together with the onion and the other ingredients in a bowl and puree everything with the bar mixer to a even red mass.
- 8
Spice to taste with pepper and salt and...: Spice to taste with pepper and salt and possibly some extra lemon juice.
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