Puré de manzana

Ingredientes

• 1 medium sweet apple (e.g., Golden Delicious or Fuji)
• Breast milk, formula, or water (for consistency, optional)

Preparación

1. 1

   Wash, peel, core, and chop the apple into small pieces.

2. 2

   Place the chopped apple in a steamer basket over boiling water, or simmer directly in a small amount of water until soft, about 8-10 minutes.

3. 3

   Drain the cooked apple and transfer it to a blender or food processor.

4. 4

   Add breast milk, formula, or water as needed to achieve your desired consistency and blend until smooth.

5. 5

   Let cool to a safe temperature before serving to your baby.