Avena reposada sencilla con yogur griego

Ingredientes

• 1/2 cup (45g) old-fashioned rolled oats
• 1/2 cup (120g) 2% Greek yogurt
• 1/2 cup (120ml) unsweetened almond milk
• 1 tablespoon (10g) chia seeds
• 1 pinch sea salt
• 1 tablespoon (21g) honey
• 1/2 cup (75g) fresh mixed berries
• 1/4 teaspoon vanilla extract

Preparación

1. 1

   In a 16 oz Mason jar, combine the rolled oats, chia seeds, and sea salt. Stir dry ingredients to ensure even distribution and prevent clumping.

2. 2

   Add the Greek yogurt, milk, honey, and vanilla extract. Stir vigorously with a spatula until no dry clumps remain and the mixture is a smooth slurry.

3. 3

   Seal the jar tightly and refrigerate for a minimum of 4 hours, or ideally overnight (8 hours), to allow the oats to hydrate and soften.

4. 4

   Before serving, stir the oats and add a splash of milk if a thinner consistency is desired. Top with fresh fruit and an optional drizzle of honey.