Puré de manzana y calabaza violín
Las manzanas son un alimento estupendo para empezar, adecuado a partir de los 4-6 meses. Son versátiles y fáciles de digerir cuando se cocinan.
Ingredientes
- 1 small butternut squash
- 1 medium apple
- Breast milk, formula, or water (for consistency)
Preparación
- 1
Wash, peel, deseed, and chop the butternut squash into small pieces.
- 2
Wash, core, peel, and chop the apple into small pieces.
- 3
Place the chopped butternut squash and apple in a saucepan, adding just enough water to cover.
- 4
Boil for about 15-20 minutes, or until both are fork-tender.
- 5
Drain the cooked mixture and transfer it to a blender or food processor.
- 6
Add breast milk, formula, or water as needed to achieve your desired consistency and blend until smooth.
- 7
Let cool to a safe temperature before serving to your baby.
Cocínala con la receta original
Esta receta es de blwrecipes.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en blwrecipes.com