Wraps de pollo

Publica tus recetas
Wraps de pollo

Los wraps siempre apetecen. Calientes, recién salidos del horno y con un poco de queso de cabra, son una comida reconfortante estupenda; al día siguiente, fríos y con un poco de lechuga iceberg fresca, son un almuerzo rápido. Puedes elegir el relleno: con pollo, pimientos y lechuga iceberg quedan ligeros y deliciosos.

2 raciones

Ingredientes

  • 2 gluten-free wraps
  • 300 grams chicken breast
  • 1/2 onion
  • 1 red bell pepper
  • 1 avocado
  • 1 head of iceberg lettuce
  • 1 garlic clove
  • cherry tomatoes
  • 50 grams of goat cheese (you can also omit this)
  • paprika
  • pepper and salt

Preparación

  1. 1

    How do you make wraps with chicken?Finely chop the onion and garlic and dice the bell bell pepper and chicken breast. Don't make the cubes too big, or the wraps will have trouble closing.Cut the avocado into strips and tear the iceberg lettuce.Brown the onion and garlic in a frying pan and fry the chicken breast with salt, pepper and about 1 teaspoon paprika. When the chicken is slightly browned, add the diced bell bell pepper.Grab a baking dish and lay out a wrap. Put some goat cheese on the bottom, avocado strips on top and some bell bell pepper and chicken on top (use more filling than in the picture above, the picture is to show how to fill the wrap). If you want to eat the wraps warm from the oven, it is nicer to put the lettuce on the plate serve. Wraps from the oven are crispy and creamy. If you don't put the wrap in the oven, you can also put some lettuce in the wrap. Fold the wrap closed and stick a toothpick through it.Do you put the wraps in the oven? Then sprinkle them with some goat cheese and bake for 10-15 minutes until golden brown at 180 degrees.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de cookinglife.eu. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en cookinglife.euSe abre en una pestaña nueva
App Calori Descarga gratis Instalar