Goulash

Ingredientes

• 1 red bell bell pepper
• 1 green bell pepper
• 150 grams of green beans
• 1 can of tomato paste
• 1 onion
• 1 garlic clove
• 50 grams of gluten-free flour
• 2 teaspoons paprika
• pinch of cayenne pepper
• 650 ml broth
• 1 bay leaf
• 500 grams of beef steaks

Preparación

1. 1

   Cut the onion into half rings and finely chop the garlic (or squeeze it). Collect the green beans and cut them half. Cut the peppers into coarse cubes.Cut the beef steaks into cubes and 1 teaspoon of paprika and cayenne pepper and mix together.Do you have a slow cooker who is allowed on the fire? Then use this. If not, grab a frying pan. Put some oil in the pan and fry the onion and garlic. Add the meat and roast on high heat for a few minutes.Remove the inner pan from the heat and put it in the slow cooker, or put the contents of the pan in a slow cooker. Now sieve the flour over the meat (this way you prevent lumps) and Hussel.Now add the peppers, green beans, tomato puree, bay leaf, 1 teaspoon of paprika and the broth. Set the slow cooker to "low" and let it cook for 8 hours.Serve with (brown) rice or boiled potatoes. Enjoy your meal!