Patatas fritas de boniato
Estas patatas fritas de boniato son una alternativa saludable y sabrosa a las patatas fritas habituales. Con tomillo, orégano y sal marina, quedan deliciosamente crujientes al horno. Perfectas como guarnición o tentempié; acompañadas de una ensalada fresca, ¡forman una comida completa!
Ingredientes
- 4 sweet potatoes
- 2 tablespoons extra virgin olive oil
- 1 tablespoon oregano
- 1 tablespoon sea salt
- 3 tablespoons fresh thyme
Preparación
- 1
Preheat the oven to 175°C.Wash the sweet potatoes and cut them into fries. You can leave the skin on or peel them, but I like the little bit of skin left on.Mix the olive oil with the oregano, thyme and sea salt. Toss the fries in the mixture. I always make sure they're well coated in the oil and herb mix so they get nice and crispy.Spread the fries over a baking sheet lined with parchment paper and bake for 20 minutes. Then turn the fries and bake for another 20 minutes. After that they're ready to eat! Delicious with homemade mayo (made from egg yolk, white wine vinegar, sunflower oil, mustard and salt).And a tasty fry? Serve it with a salad for a healthy and flavorful meal. Enjoy on behalf of team Cookinglife, your go-to for recipes and kitchen essentials
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