Poké bowl vegano con quinoa, mango y aguacate

Ingredientes

• 75 grams of quinoa
• 75 grams of mango
• A generous handful of roasted chickpeas
• A piece of cucumber
• half an avocado
• handful of lettuce
• handful of sunflower seeds
• soy sauce

Preparación

1. 1

   How do you make a vegan poké bowl with quinoa, mango and avocado?Roast the chickpeas in the oven: about 30 minutes at 200 degrees. Add some paprika seasoning and a bit of cumin powder if necessary.Kook Meanwhile, cook the quinoa.Cut the mango and cucumber into cubes. Cut the avocado into slices.Put the quinoa in a bowl and add the remaining ingredients. Divide this into "compartments," so the mango on 1 side, the chickpeas, cucumber, avocado and lettuce on the other sides. Garnish with sunflower seeds and a dash of soy sauce.Enjoy your vega pokebowl - Variation tip: add red beets, red cabbage, seaweed or red bell bell pepper.