Quiche de espinacas y feta

Ingredientes

• 500 g spinach
• 5 eggs
• 150 g feta
• 175 g vegetarian chicken pieces
• 1 red bell pepper
• 125 ml crème fraîche
• 1 roll savory tart dough or 7-8 sheets puff pastry

Preparación

1. 1

   How to make a quiche with spinach and feta?Preheat the oven to 180°C.Let the tart dough (or puff pastry) come to room temperature so it's easier to work with.Cut the bell pepper into cubes. Heat some oil in a pan and fry the vegetarian chicken pieces for about 5 minutes. Add the pepper cubes and fry for another 3–4 minutes.Meanwhile, sauté the spinach in a large pan. It looks like a huge pile, but it wilts down a lot. Once all the spinach is cooked, squeeze it well with some kitchen paper; most of the moisture needs to be removed, otherwise the quiche will be too soggy.Now whisk the eggs with about half of the feta and the crème fraîche. Add pepper and salt to taste.Grease the baking tin with a little oil or butter and line it with the tart dough. Prick a few holes in the base.Spread the spinach over the base. On top of this goes the vegetarian chicken–pepper mixture. Now pour the beaten eggs over the tart and garnish with the remaining feta.Bake in the oven for about 45–55 minutes until nicely golden brown.