Garbanzos con sardinas

20 min2 raciones
Ingredientes
- 2 tins sardines in olive oil
- 1 15.5 oz can chickpeas (drained and thoroughly rinsed)
- 1/3 cup black raisins (soaked in red wine vinegar)
- 3 cloves garlic, minced
- 1 tbsp fennel pollen (or ground fennel seed)
- 1 cup yellow onion, minced
- salt u0026amp; pepper
- extra virgin olive oil
Preparación
- 1
Coat the bottom of a large sauté pan with olive oil over medium heat.
- 2
When the oil shimmers, add the onions and sauté until translucent (five minutes), stirring every minute.
- 3
Add the garlic and stir.
- 4
Before the garlic browns, add the chickpeas.
- 5
Season the ingredients with salt & pepper to taste. Toss or stir.
- 6
Once the chickpeas are warmed through (2-3 minutes), add the raisins and two tablespoons of the vinegar.
- 7
Season evenly with the fennel pollen or fennel seed.
- 8
Add the sardines and cover for one minute.
- 9
Plate and swirl with extra virgin olive oil.
- 10
Buon Appetito!
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