Fáciles racimos de yogur helado con frutos rojos: un toque dulce y refrescante

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5g proteína · 2 h 15 min · 150 kcal

Fáciles racimos de yogur helado con frutos rojos: un toque dulce y refrescante

Un capricho delicioso que combina yogur cremoso y frutos rojos frescos: estos racimos de yogur helado son un placer sin remordimientos.

2 h 15 min4 raciones150 kcal

Ingredientes

  • 2 cups Greek Yogurt (Full-fat or low-fat)
  • 2 cups Fresh Mixed Berries (Strawberries, blueberries, and raspberries, washed and dried)
  • 2 tablespoons Honey or Maple Syrup (Adjust to taste based on berry sweetness)
  • 1 teaspoon Vanilla Extract
  • 1/2 cup Chopped Nuts (Almonds or pecans)
  • 2 tablespoons Chia Seeds
  • 1/2 cup Shredded Coconut

Preparación

  1. 1

    --- Steps ---

  2. 2

    In a medium bowl, whisk Greek yogurt with honey (or maple syrup) and vanilla until silky smooth and sweet, tasting to adjust the syrup amount as desired.

  3. 3

    Gently stir in fresh mixed berries until evenly coated, leaving some whole for pops of color.

  4. 4

    Using a teaspoon or small cookie scoop, drop dollops of yogurt-berry mixture onto a parchment-lined baking sheet, spacing them about 1 inch apart.

  5. 5

    Place the tray in the freezer and chill for at least 2 hours, or until clusters are firm.

  6. 6

    Transfer frozen clusters to an airtight container, layering with parchment paper; keep in the freezer up to 1 month.

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