Bocados saludables de coliflor estilo búfalo al horno

Estos bocados saludables de coliflor estilo búfalo al horno son picantes y crujientes, y ofrecen sabores intensos sin remordimientos ni el engorro de freír.
Ingredientes
- 1 head Cauliflower florets (choose fresh, firm pieces)
- 1 cup All-purpose flour (acts as the base for the batter)
- 1 cup Non-dairy milk (unsweetened plant milk like almond or oat)
- 1 teaspoon Garlic powder (adds flavor)
- 1 teaspoon Smoked paprika (for smoky undertone)
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1/2 cup Hot sauce (adjust heat level to taste)
- 1/4 cup Vegan butter (for richness)
- 2 tablespoons Maple syrup (balances the spicy kick)
- 1 tablespoon Apple cider vinegar (adds tang)
Preparación
- 1
--- How to Make Healthy Buffalo Cauliflower Bites Oven ---
- 2
Preheat oven to 425°F. Line a baking sheet with parchment paper.
- 3
In a medium bowl, whisk flour, non-dairy milk, garlic powder, smoked paprika, salt, and pepper until smooth.
- 4
Dip each cauliflower piece into the batter, shake off excess, then arrange florets in a single layer on the prepared sheet.
- 5
Cook in preheated oven for 20 minutes, rotating the pan halfway through.
- 6
Melt vegan butter in a small saucepan over low heat, then stir in hot sauce, maple syrup, and apple cider vinegar until smooth.
- 7
Place baked florets in a large bowl, pour sauce over them, and gently toss to coat.
- 8
Return coated florets to baking sheet and bake for an additional 5 minutes at 425°F.
Cocínala con la receta original
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Ver la receta en betterhomerecipes.com