Gachas de avena nocturnas con frutos rojos y almendras

Ingredientes

• 1/2 cup Rolled oats (The classic choice for a creamy texture.)
• 1 cup Almond milk (Provides a nutty flavor.)
• 1 tablespoon Chia seeds (Adds thickness and nutrition.)
• 1/4 cup Greek yogurt (Boosts protein content; optional.)
• 1 cup Fresh mixed berries (Strawberries, blueberries, raspberries, or blackberries.)
• 1 tablespoon Almond butter (Swirl in for nutty depth.)
• 1 tablespoon Honey or maple syrup (Adjust to taste.)
• 2 tablespoons Sliced almonds (Add crunch and enhance almond flavor.)
• 2 tablespoons Coconut flakes (A tropical twist.)
• Cinnamon or vanilla extract (Subtle spices to warm flavors.)

Preparación

1. 1

   --- Making the Oats ---

2. 2

   In a mason jar, stir 1/2 cup rolled oats with 1 tablespoon chia seeds and a pinch of salt.

3. 3

   Pour 1 cup unsweetened almond milk and 1/4 cup creamy Greek yogurt into the jar, stirring until well combined.

4. 4

   Drizzle 1 tablespoon honey or pure maple syrup over the oats, mixing gently.

5. 5

   Scatter fresh mixed berries on top, pressing lightly to allow juices to seep through.

6. 6

   Dollop 1 tablespoon almond butter into the jar, swirling to create nutty ribbons.

7. 7

   Seal the jar and refrigerate for at least 6 hours, or up to 12 hours.

8. 8

   --- Serving ---

9. 9

   Optional: Sprinkle sliced almonds or coconut flakes for extra crunch.