Lo mein rápido con verduras y ajo

Ingredientes

• 8 oz Lo mein noodles (use fresh or dried)
• 4 cloves Garlic (minced)
• 1/4 cup Soy sauce (preferably low-sodium)
• 2 tbsp Sesame oil
• 1 cup Bell peppers (sliced)
• 1 cup Carrots (shredded or julienned)
• 1 cup Snow peas (fresh)
• 1/2 cup Green onions (sliced thinly)
• 1 cup Tofu (pan-fried cubes)
• 1 cup Chicken breast (thinly sliced)
• 1 cup Shrimp (raw)

Preparación

1. 1

   --- Cooking Steps ---

2. 2

   Bring a pot of water to a rolling boil. Add lo mein noodles and cook according to package instructions until tender but firm, about 4–5 minutes. Drain and set aside.

3. 3

   Warm sesame oil and a splash of neutral oil in a large skillet or wok over medium-high heat. Add minced garlic and sauté until fragrant, about 30 seconds.

4. 4

   Toss in bell peppers, carrots, and snow peas. Stir-fry over high heat for 3–4 minutes until veggies are bright and tender-crisp.

5. 5

   If using tofu, chicken, or shrimp, push veggies aside. Cook protein in the same skillet for 2–3 minutes until golden brown or fully cooked through.

6. 6

   Return drained noodles to the skillet. Pour in soy sauce and sesame oil. Toss everything together over medium heat for 1–2 minutes until noodles are silky and sauce coats every strand.