Tostada de huevo con espinacas y tomate

Esta tostada de huevo con espinacas y tomate es un desayuno fresco y saciante que combina sabores y texturas vibrantes en una comida nutritiva.
Ingredientes
- 1 bunch Fresh spinach
- 2 medium Ripe tomatoes (chopped)
- 1 tablespoon Olive oil (for sautéing)
- 1 clove Garlic (minced)
- 2 large Large eggs (cooked to your liking)
- 1 tablespoon Butter (for cooking eggs)
- to taste Salt
- to taste Pepper
- 2 thick slices Thick slice of bread (your favorite)
- optional Optional cheese (feta or shredded cheddar)
- to taste Fresh herbs (like basil or parsley)
- to taste Red pepper flakes (if desired)
Preparación
- 1
--- For the Veggie Layer ---
- 2
Warm 1 tbsp olive oil in a skillet over medium heat until shimmering, about 1 minute.
- 3
Add minced garlic and cook until fragrant, about 30 seconds.
- 4
Stir in fresh spinach and chopped tomatoes until spinach wilts and tomatoes soften, about 3 minutes. Season lightly with salt.
- 5
--- For the Eggs ---
- 6
Lower heat to medium-low and add 1 tbsp butter, swirling until it foams gently.
- 7
Crack eggs into pan, season with salt and pepper, cover, and cook until whites set but yolks remain runny, 2–3 minutes.
- 8
--- For the Toast ---
- 9
While eggs cook, toast thick bread slices until golden brown, about 4 minutes in a toaster or under the broiler.
- 10
--- To Assemble ---
- 11
Spoon warm veggie mixture evenly over each golden toast slice.
- 12
Gently transfer cooked eggs onto veggies, letting the yolk drizzle over the vibrant spinach and tomato layer.
Cocínala con la receta original
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Ver la receta en betterhomerecipes.com