Wrap de huevo y verduras para picar

Un wrap rápido y nutritivo de huevo y verduras, lleno de sabor y con ingredientes personalizables.
Ingredientes
- 4 large Eggs (Use fresh eggs for fluffy texture)
- 2 tablespoons Milk (A splash adds creaminess)
- 1 teaspoon Salt (Season to taste)
- 1 teaspoon Pepper (Season to taste)
- 1 tablespoon Butter (For soft scrambling)
- 1 cup Bell peppers (Choose colorful varieties)
- 1 cup Spinach (Adds nutritious boost)
- 1 small Onion (Sliced or chopped)
- 1/2 cup Cherry tomatoes (Optional for freshness)
- 2 large Soft flour tortillas (The perfect wrap)
- 1/2 cup Cheese (Shredded cheddar or feta, optional)
- 1 medium Avocado (Sliced, optional)
Preparación
- 1
--- Wrap Preparation ---
- 2
In a bowl, beat eggs with milk, salt, and pepper until smooth and slightly frothy.
- 3
Warm butter in a non-stick skillet over medium heat until foamy and lightly golden.
- 4
Pour in the egg mixture, stirring gently until soft curds form.
- 5
Toss sliced bell peppers, onions, and spinach in the skillet, cooking until tender.
- 6
Heat a tortilla in a dry skillet or microwave until soft.
- 7
Layer the warm eggs and sautéed veggies on the tortilla center, then sprinkle cheese and avocado.
- 8
Fold the bottom edge of the tortilla up, tucking in the sides tightly.
Cocínala con la receta original
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Ver la receta en betterhomerecipes.com